Body Talk: How to Embrace Your Body and Start Living Your Best Life
Body Talk: How to Embrace Your Body and Start Living Your Best Life
$ 25.00
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Can you imagine how much free time you'd have if you didn't spend so much of it BODY SHAMING yourself?
Body acceptance advocate, entrepreneur, and founder of Megababe beauty, Katie Sturino, knows all too well what it's like to shit talk yourself. She wasted the first thirty years of her life feeling ashamed of her body, its bigness, and its self-determined wrongness (like her ability to grow a thicker mustache than all the boys in her eighth-grade class). Now as a body acceptance advocate, she has dedicated her life to unlearning all that crap and passing along the message that changed her life...
Your body is NOT the problem.
Body Talkis here to help you stop obsessing about your body issues, figure out what you want to do with your newfound brain space, and move on with your damn day.
With Body Talk, an illustrated guide-meets-workbook, Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy. Complete with empowering affirmations, relatable anecdotes, and actionable takeaways, as well as space to answer prompts and jot down feelings and inspirations, Body Talk encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness.